Re-create your best self.
We are a team of passionate, forward-thinking people who strive to empower individuals in their health endeavors which will, in turn, enhance the well-being of families and improve the health of communities. We do this by creating an inspiring environment that encourages relaxation, connection, and well-being that allows you to discover and recreate your best self.
We value bringing integrity with every action, optimism and creative problem solving that brings hope to others, being flexible and open to change which fosters growth in ourselves, and being conscientiousness so that each person feels respected, heard, and cared for.
Dr. Iris Crawford
CEO, Medical Director
Tired Of Diets That Don’t Work? Find out the real reason you may not be able to lose weight.
Schedule your free health strategy session today!
Dr. Jill Ghormley
Director of Physical and Spa Medicine
Are you struggling with a difficult health issue & see little results from other treatments ?
Let Dr. Jill Ghormley help you discover the secret language of your body so you can get unstuck with your health now.
Dr. Cynthia Kotarski
Are you feeling stuck in negative patterns that hold you back from achieving the health you’ve always wanted?
Find out what health transformations and breakthroughs are possible with the power of your mind. Schedule now with Dr. Cynthia Kotarski.
Phil Cohen, LAc, LMT
Do you feel limited by your chronic health issues ? Unleash the power of your health with acupuncture.
Schedule a free consult with Phil Cohen now to harness your dormant healing abilities with this amazing ancient technique.
Try Our Far Infrared Sauna!
Want to boost metabolism, detoxify your body, find relief from pain and inflammation, improve skin health, and burn calories while sitting and relaxing? Visit our brand new Far Infrared (FIR) Sauna to receive all of these benefits and more!
If you read my blog articles last week, you now understand the severity of the problem and how toxic our environment really is. But how do you know just how toxic you are? Here are the major things that you may be experiencing related to toxic build up. Signs you...read more
If you’ve ever tried to lose weight, you may be familiar with the old “calories in versus calories out” equation. Although it seems simple and it even makes sense, then why are more than 70% of us fat and over 90% of dieters just gain all the weight back? Well, if...read more
You may have read this week’s blog I wrote about how we are all toxic (no exceptions). Well if you are struggling trying to lose weight and are unsuccessful, read on…. We've been seriously studying the causes of obesity and weight gain in regards to environmental...read more
Our Location & Hours:
4530 Union Bay Place NE, Suite 210, Seattle, WA 98105
Monday through Friday 9 a.m. - 5 p.m. PST