Jul 14, 2021 | Hormone Health
Sometimes stress can start to feel like just another standard in our daily lives. As women, we might even try to justify stress as a “necessary evil” for maintaining a certain personal standard. However, as a women’s health & hormone specialist I can confidently...
Jun 10, 2021 | Hormone Health
If you are pregnant or trying to become pregnant you’ve probably been studying up on everything hormone and fertility-related, right? In fact, there’s a good chance that by the end of your pregnancy, you will feel like somewhat of an expert! Today we’re going to be...
May 11, 2021 | Hormone Health
If you or a loved one is struggling with infertility, headaches, mood swings, anxiety, depression or irregular menstrual cycles, you may find yourself researching subjects you’ve never even considered researching before. For example: Low Progesterone – who knew that...
Feb 25, 2021 | Hormone Health
When I was in medical school, one of my professors very clearly reorganized my thoughts about Stress. To me, Stress (and yes, I capitalize it because it seemed like an overarching theme in my life at the time, with managing work, being a full-time medical student,...
Jan 18, 2021 | Detox, Hormone Health, Weight Loss
Have you ever wondered why some people can lose weight when they do things like changing their diet or increase their exercise, but some can’t? I did too, so back when I ran a successful women’s weight loss clinic, I looked into the reasons why and want to share...
Dec 16, 2020 | Food & Nutrition, Hormone Health, Skin & Hair, Weight Loss
At Naturkur, we care about more than your physical health – we want our clients to have wellness in every area of their life. Some days that means discussing hormone balancing, weight loss, or general female health, and other days that means talking about goals...