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We Love Tonics!

We Love Tonics!

Tonic herbs, not to be confused with Gin & Tonics, have long been used by herbalists and Naturopathic Physicians to promote long term health and wellness. With our holistic view on health, we practice preventative medicine versus reactive medicine. Tonics are a...
What’s For Dinner?

What’s For Dinner?

It’d be a safe bet to state that the most common argument in every house begins around 6:00pm each night and involves food. The dreaded; “what’s for dinner?” or “what do you want to eat?” question is what starts it all!  Panic,...
Eat Your Veggies!

Eat Your Veggies!

Looking to get more veggies in? One of my favorite ways to increase veggie intake, as well as variety, is by creating Buddha Bowls! I wanted to share some ideas to get you inspired and excited to eat your veggies! Ok, first, if you don’t know what a Buddha Bowl is,...
Team Recipes

Team Recipes

Check out all of our favorite recipes from our team! Challa Bread Deep Dish Cookie Pie Dr. C’s Pumpcan Pie HCG Friendly Lasagna Rosemary Roasted Pecans ala “Mimi” Aunt Ginny’s Sour Cream Coffee Cake Samantha’s Favorite Pioneer Woman Sweet Potato...