How to Test for Low Progesterone Levels

How to Test for Low Progesterone Levels

If you or a loved one is struggling with infertility, headaches, mood swings, anxiety, depression or irregular menstrual cycles, you may find yourself researching subjects you’ve never even considered researching before. For example: Low Progesterone – who knew that...
Why My Diet Isn’t Working

Why My Diet Isn’t Working

Have you ever wondered why some people can lose weight when they do things like changing their diet or increase their exercise, but some can’t? I did too, so back when I ran a successful women’s weight loss clinic, I looked into the reasons why and want to share...
When is the Optimal Time to Test Hormones?

When is the Optimal Time to Test Hormones?

Many of us know the Circle of Life song, but did you know that in each of our individual lives, we go through many different circles or cycles on a daily, monthly, yearly, seasonally, etc basis? On a daily basis, we go through the circadian rhythm, which helps manage...